Make a fair caring rota for a relative

Help me organise care for a relative.

Who needs help: [e.g. Mum, 82, lives alone]
Help needed: [e.g. shopping, meals, lifts to appointments, company, medication reminders]
Who can help and when: [names, days, how far away they live]
Regular appointments: [list]
What's hardest right now: [e.g. it's all on me, weekends, nights]

Before you start, ask me up to 3 short questions if anything important is missing. Wait for my answers.

Then:
1. A weekly rota table: day, job, who, with gaps clearly flagged.
2. A backup plan for when someone can't make it.
3. A one-page "about [name]" sheet with blanks for GP, medication list, key contacts, routines and likes.
4. A kind, clear message to the family proposing the rota and asking for help with the gaps.
5. Remind me to check GOV.UK about Carer's Allowance and asking the council for a carer's assessment.

I'm not asking for medical advice; tell me to check anything medical with the GP or pharmacist. Use only what I've told you. UK English.

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