Do a 15-minute Sunday reset with a checklist you reuse every week

Help me do a 15-minute weekly reset and turn it into a checklist I can reuse.

What happened last week: [e.g. finished the report, missed the gym twice, forgot the dentist letter]
What's coming next week: [appointments, deadlines, birthdays, with days]
Home jobs that keep slipping: [e.g. washing, food shop, bills]
What usually catches me out on a Monday: [e.g. no clean uniform, nothing for packed lunch]

Before you start, ask me up to 3 short questions if anything important is missing. Wait for my answers.

Then:
1. Last week in three lines: what went well, what slipped, what to carry over.
2. Next week's top three, with the day each one happens.
3. Anything to do this weekend that makes Monday easier.
4. A 15-minute Sunday checklist of no more than 10 tick-box lines, written to work every week, not just this one.
5. One thing to stop doing next week.

Only use what I've typed. UK English.

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