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Convert recipe measurements without guessing

Cups and ounces when you only have scales — or the reverse. Get a clear conversion table for this recipe.

Updated 17 Oct 2026

The prompt · ChatGPT

Convert the measurements in this recipe.

I cook with: [grams / cups / both]
Recipe bits to convert: [paste]
Dish type: [bake / stew / other]

Ask me up to 3 short questions first if anything important is missing. Wait for my answers.

Then:
1. Converted amounts lined up with originals.
2. Which conversions are approximate.
3. A quick note for next time.

Only use what I've told you, leave blanks for anything I haven't given, and don't invent diagnoses, doses, calorie targets or treatment plans. UK English.

Stay in this ChatGPT chat. Do not turn on apps or connectors, and do not use memory from another chat.

A short example

Fill the blanks, then paste. grams / cups / both: a short note you already have. paste: a short note you already have. Leave the rest of the prompt as written.

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