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Handle a difficult colleague without it taking over your week

One person makes work miserable: talking over you, taking credit, or never doing their bit. Get a calm plan, the words for a conversation and when to take it further.

Updated 17 Oct 2026

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The problem

A difficult colleague drains your energy. You replay conversations at night, avoid them, or snap, and the work suffers either way.

The outcome

One person makes work miserable: talking over you, taking credit, or never doing their bit. Get a calm plan, the words for a conversation and when to take it further.

The prompt · ChatGPT

Help me handle a difficult colleague.

What they do: [specific behaviours, with examples]
How often: [details]
How it affects me and my work: [details]
What I've tried: [anything]

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A short example

One person makes work miserable: talking over you, taking credit, or never doing their bit. Get a calm plan, the words for a conversation and when to take it further.

1

You type what they do, how often and how it affects you.

2

The assistant asks what you've tried, what you want and whether it's more serious, such as bullying.

3

You get a plan, a conversation script, a record template and when to go to your manager or HR.

What happens

Use ChatGPT to handle a difficult colleague without it taking over your week

One person makes work miserable: talking over you, taking credit, or never doing their bit. Get a calm plan, the words for a conversation and when to take it further.

Tools

Paste the prompt, fill the blanks, copy the draft.

  • ChatGPT — required. Drafts from the text you paste. Nothing is sent.