Film a 30-second video review with a happy customer

Help me film a short video review with a happy customer.

My business: [what you do]
The customer and job: [first name, what I did for them]
What changed for them: [e.g. warm house at last, dog no longer scared of grooming]
Where it'll go: [e.g. Facebook, my website]
How confident they seem on camera: [e.g. chatty, a bit shy]

Ask me up to 3 short questions first if anything important is missing. Wait for my answers.

Then:
1. A short, no-pressure message asking if they'd do a 30-second video, making it easy to say no.
2. Three questions that get a story rather than "they were great" (before, what happened, what's different now).
3. A filming checklist for a phone: light, quiet, framing, and keeping it under 60 seconds.
4. A post caption that quotes only what they actually say on camera.
5. A short consent note to keep: what it is, where it'll be used, and that they can ask me to take it down.

Don't script or edit their words in a way that changes the meaning. Only use what I've told you, leave blanks for anything I haven't given, and don't invent facts or results. UK English.

Stay in this ChatGPT chat. Do not turn on apps or connectors, and do not use memory from another chat.