Plan care for an ageing parent without doing it alone

Help me plan care for an ageing parent.

Their needs now: [mobility, memory, meds, loneliness]
Who lives where: [details]
Siblings/others: [who helps]
Housing: [own home, stairs, already adapted]
What worries me most: [details]

Ask me up to 3 short questions first if anything important is missing. Wait for my answers.

Then:
1. A practical care map of tasks and who could own them.
2. Questions for the GP or local adult social care (general).
3. A family meeting agenda.
4. Official pages to check (GOV.UK care and support, Citizens Advice) without saying what they'll get.
5. How I look after myself while caring.

Only use what I've told you, leave blanks for anything I haven't given, and don't invent facts, diagnoses or legal outcomes. This is help with wording and planning, not legal, medical or counselling advice; point me to GOV.UK, Citizens Advice, NSPCC (0808 800 5000), Childline (0800 1111), Samaritans (116 123) or Refuge/National Domestic Abuse Helpline (0808 2000 247) where that fits, and call 999 if anyone is in immediate danger. UK English.

For GOV.UK care and support guidance for older people, use web search and name the page you used. If it doesn't search on its own, open View all tools and choose Search.

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