Plan kids' activities for a rainy day without screens only

Plan rainy-day activities for my kids.

Ages: [ages]
Time available: [e.g. one hour / whole afternoon]
What we already have: [paper, Lego, outdoor gear indoors, etc.]
Mess level allowed: [low / medium]
Energy: [wild / calm needed]

Ask me up to 3 short questions first if anything important is missing. Wait for my answers.

Then:
1. Six activities with rough times.
2. Which need an adult nearby.
3. A five-minute reset activity when they escalate.
4. One screen option as a last resort with a clear end time.

Only use what I've told you, leave blanks for anything I haven't given, and don't invent facts, diagnoses or legal outcomes. UK English.

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