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Plan a sugar cut-down week without a total ban
Sugar creeps into every cuppa and snack. Get a seven-day cut-down with planned treats.
The problem
Total bans rebound. Planned reductions stick.
The outcome
Sugar creeps into every cuppa and snack. Get a seven-day cut-down with planned treats.
The prompt · ChatGPT
Plan a sugar cut-down week. Hotspots: [tea, biscuits, fizzy, pudding] Must-keep: [optional] Household: [who else] Ask me up to 3 short questions first if anything important is missing. Wait for my answers. Then:
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A short example
Sugar creeps into every cuppa and snack. Get a seven-day cut-down with planned treats.
The prompt · Gemini
Plan a sugar cut-down week. Hotspots: [tea, biscuits, fizzy, pudding] Must-keep: [optional] Household: [who else] Ask me up to 3 short questions first if anything important is missing. Wait for my answers. Then:
The full prompt is free – sign up in 10 seconds
Get the full prompt freeAlready have an account? Log in
No password needed. We email you a sign-in link.
A short example
Sugar creeps into every cuppa and snack. Get a seven-day cut-down with planned treats.
You list sugar hotspots.
The assistant asks about must-keep treats.
You get a seven-day plan.
What happens
Use Gemini to plan a sugar cut-down week without a total ban
Sugar creeps into every cuppa and snack. Get a seven-day cut-down with planned treats.
Tools
Paste the prompt, fill the blanks, copy the draft.
- Gemini — required. Drafts from the text you paste. Nothing is sent.