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Think through a big life decision

A big choice keeps you awake. Get the questions to ask yourself, the options laid out and a way to decide.

Updated 17 Oct 2026

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The problem

Big decisions like moving, changing career or ending something feel too heavy to think about clearly on your own.

The outcome

A big choice keeps you awake. Get the questions to ask yourself, the options laid out and a way to decide.

The prompt · ChatGPT

I'm facing a big life decision and I'd like help thinking it through.

The decision: [e.g. move to another city, leave my job, go back to study]
What's pulling me towards it: [list]
What's holding me back: [list]

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A short example

A big choice keeps you awake. Get the questions to ask yourself, the options laid out and a way to decide.

1

You describe the decision and what's pulling you each way.

2

The assistant asks thoughtful questions, a few at a time.

3

You get your options, what matters most to you and a next step.

What happens

Use ChatGPT to think through a big life decision

A big choice keeps you awake. Get the questions to ask yourself, the options laid out and a way to decide.

Tools

Paste the prompt, fill the blanks, copy the draft.

  • ChatGPT — required. Drafts from the text you paste. Nothing is sent.