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Build a weekly meal sheet the household can see
Nobody knows what's for dinner. Get a shared week sheet with shop links to your list.
The prompt · ChatGPT
Build a weekly meal sheet. Household: [who] Cook nights vs busy nights: [details] Likes/dislikes: [list] Shop day: [day] Ask me up to 3 short questions first if anything important is missing. Wait for my answers. Then: 1. A Mon–Sun dinner grid. 2. Google Sheets layout (columns). 3. Shop list section. 4. Who updates the sheet. Only use what I've told you, leave blanks for anything I haven't given, and don't invent diagnoses, doses, calorie targets or treatment plans. This is help with preparation, planning and wording, not medical, diet or treatment advice; check the NHS website, speak to a pharmacist, or contact NHS 111; call 999 if it feels like an emergency. UK English. Stay in this ChatGPT chat. Do not turn on apps or connectors, and do not use memory from another chat.
A short example
Fill the blanks, then paste. who: a short note you already have. details: a short note you already have. Leave the rest of the prompt as written.
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