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Cool a text argument that's escalating
The thread is getting nastier by the minute. Get a de-escalation message or a pause line.
The prompt · ChatGPT
Help me cool this text argument. Latest messages: [paste] What I need tonight: [pause / resolve one point / apology] Relationship: [details] Ask me up to 3 short questions first if anything important is missing. Wait for my answers. Then: 1. A de-escalation sendable message. 2. A pause line if resolution tonight is unlikely. 3. Points to stop re-arguing by text. 4. A private vent I will not send. Only use what I've told you, leave blanks for anything I haven't given, and don't invent facts, quotes or what the other person thinks. Give a sendable version and, when I've pasted a vent, a one-line note on what you left out and why. This is help with wording, not legal advice. UK English. Stay in this ChatGPT chat. Do not turn on apps or connectors, and do not use memory from another chat.
A short example
Fill the blanks, then paste. paste: a short note you already have. pause / resolve one point / apology: a short note you already have. Leave the rest of the prompt as written.
The prompt · Grok
Help me cool this text argument. Latest messages: [paste] What I need tonight: [pause / resolve one point / apology] Relationship: [details] Ask me up to 3 short questions first if anything important is missing. Wait for my answers. Then: 1. A de-escalation sendable message. 2. A pause line if resolution tonight is unlikely. 3. Points to stop re-arguing by text. 4. A private vent I will not send. Only use what I've told you, leave blanks for anything I haven't given, and don't invent facts, quotes or what the other person thinks. Give a sendable version and, when I've pasted a vent, a one-line note on what you left out and why. This is help with wording, not legal advice. UK English. Stay in this Grok chat. Do not connect an inbox or another app.
A short example
Fill the blanks, then paste. paste: a short note you already have. pause / resolve one point / apology: a short note you already have. Leave the rest of the prompt as written.
You paste the latest texts.
The assistant asks what you need tonight.
You get a cool-down message.
What happens
Use Grok Bot to cool a text argument that's escalating
The thread is getting nastier by the minute. Get a de-escalation message or a pause line.
Tools
Paste the prompt, fill the blanks, copy the draft.
- Grok Bot — required. Drafts from the text you paste. Nothing is sent.
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