Prepare questions about exercise in pregnancy

Help me prepare questions about exercise in pregnancy.

Trimester / stage: [details]
Activity I did before: [details]
Advice I've already had: [from midwife/GP / none]
What I want to keep doing: [walking, classes, etc.]

Ask me up to 3 short questions first if anything important is missing. Wait for my answers.

Then:
1. Questions for my midwife or GP.
2. Tell me to check the NHS pregnancy exercise pages (and any advice I've already had from my midwife/GP) for warning symptoms that mean stop and seek help — do not invent a symptom list from your own knowledge.
3. What to read on the NHS pregnancy pages.
4. A clear line that you are not prescribing a pregnancy exercise plan.

Only use what I've told you, leave blanks for anything I haven't given, and don't invent diagnoses, doses, calorie targets or treatment plans. This is help with preparation, planning and wording, not medical, diet or treatment advice; check the NHS website, speak to a pharmacist, or contact NHS 111; call 999 if it feels like an emergency. UK English.

For NHS guidance on exercise in pregnancy, use web search and name the page you used. If it doesn't search on its own, open View all tools and choose Search.

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