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Ask for reasonable adjustments at work
A health condition, disability or neurodivergence makes parts of your job harder than they need to be. Get a clear request, practical ideas and the Access to Work route.
The problem
Asking for adjustments can feel like admitting you can't cope. So people struggle on, when a few changes and some support could make the job work.
The outcome
A health condition, disability or neurodivergence makes parts of your job harder than they need to be. Get a clear request, practical ideas and the Access to Work route.
The prompt · ChatGPT
Help me ask for reasonable adjustments at work. My role and main tasks: [details] What's hard and why: [share only what you're comfortable with] What might help: [ideas, or "not sure"] What's helped before: [anything]
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A short example
A health condition, disability or neurodivergence makes parts of your job harder than they need to be. Get a clear request, practical ideas and the Access to Work route.
The prompt · Grok
Help me ask for reasonable adjustments at work. My role and main tasks: [details] What's hard and why: [share only what you're comfortable with] What might help: [ideas, or "not sure"] What's helped before: [anything]
The full prompt is free – sign up in 10 seconds
Get the full prompt freeAlready have an account? Log in
No password needed. We email you a sign-in link.
A short example
A health condition, disability or neurodivergence makes parts of your job harder than they need to be. Get a clear request, practical ideas and the Access to Work route.
You type what's hard at work and what might help, sharing only what you're comfortable with.
The assistant asks about your tasks, environment and what's helped before.
You get a list of adjustment ideas, a request email, a meeting plan and how to apply for Access to Work.
What happens
Use Grok Bot to ask for reasonable adjustments at work
A health condition, disability or neurodivergence makes parts of your job harder than they need to be. Get a clear request, practical ideas and the Access to Work route.
Tools
Paste the prompt, fill the blanks, copy the draft.
- Grok Bot — required. Drafts from the text you paste. Nothing is sent.