Plan vegetarian meals a meat lover might accept

Plan vegetarian meals a meat lover might accept.

Who: [details]
OK with eggs/cheese: [yes/no]
Dislikes: [list]
Spice level: [low/medium]

Ask me up to 3 short questions first if anything important is missing. Wait for my answers.

Then:
1. Five hearty dinners.
2. Protein-ish ingredients in ordinary food terms (not medical protein targets).
3. Shop list.
4. One 'transition' meal that still feels familiar.

Only use what I've told you, leave blanks for anything I haven't given, and don't invent diagnoses, doses, calorie targets or treatment plans. This is help with preparation, planning and wording, not medical, diet or treatment advice; check the NHS website, speak to a pharmacist, or contact NHS 111; call 999 if it feels like an emergency. UK English.

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