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Plan a drinks swap week
Sugary drinks are automatic. Get a swap plan for seven days you’ll actually follow.
The problem
All-or-nothing bans fail on day two. Planned swaps work better.
The outcome
Sugary drinks are automatic. Get a swap plan for seven days you’ll actually follow.
The prompt · ChatGPT
Plan a drinks swap week. What I drink now: [list] Access to water at work: [yes/no] What I'll still allow: [optional] Ask me up to 3 short questions first if anything important is missing. Wait for my answers. Then:
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A short example
Sugary drinks are automatic. Get a swap plan for seven days you’ll actually follow.
The prompt · Copilot
Plan a drinks swap week. What I drink now: [list] Access to water at work: [yes/no] What I'll still allow: [optional] Ask me up to 3 short questions first if anything important is missing. Wait for my answers. Then:
The full prompt is free – sign up in 10 seconds
Get the full prompt freeAlready have an account? Log in
No password needed. We email you a sign-in link.
A short example
Sugary drinks are automatic. Get a swap plan for seven days you’ll actually follow.
You list current drinks.
The assistant asks about work access to water.
You get a seven-day swap plan.
What happens
Use Copilot to plan a drinks swap week
Sugary drinks are automatic. Get a swap plan for seven days you’ll actually follow.
Tools
Paste the prompt, fill the blanks, copy the draft.
- Microsoft Copilot — required. Drafts from the text you paste. Nothing is sent.