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Set goals for the year you will actually keep

Big goals fizzle out within weeks. Get three goals with monthly milestones and a first step for this week.

Updated 17 Oct 2026

The problem

Goals set in a rush are too vague or too many, so they're forgotten within weeks.

The outcome

Big goals fizzle out within weeks. Get three goals with monthly milestones and a first step for this week.

The prompt · ChatGPT

Help me set goals for the year that I'll actually keep.

Areas I'd like to change: [e.g. health, money, work, family, learning, fun]
What I tried before and why it stopped: [be honest]

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A short example

Big goals fizzle out within weeks. Get three goals with monthly milestones and a first step for this week.

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